Lifting Grips

How do lifting grips work?

Grips help maintain a secure hold on the bar, allowing you to lift heavier weights and reduce the risk of the bar slipping.

Why choose our deadlift hand grips?

Get better support and stronger lifts with our best weightlifting grips. Made from durable material with advanced craft, these gym grip pads are designed for heavy pulling workout, like deadlift, bench press, bicep curls, shrugs, squats, lat pulldowns and overhead presses. 

Paired with high density foam and secure velcro strap, you get lifting weight straps that fit you perfectly without digging into your wrists.

How to use and wear weightlifting grips?

Step 1. Choose the right size

Select grips that fit snugly on your hands, ensuring they are neither too tight nor too loose.

Step 2. Open the Grips

Spread the grips apart, revealing the inside where your hands will go.

Step 3. Position on Your Palm

Place the grip at the center of your palm, making sure the padded area rests comfortably against it.

Step 4. Secure the Strap

Fasten the strap securely, ensuring it’s tight enough to stay in place during your workout.

Step 5. Adjust for Comfort

Adjust the grips as needed for comfort, ensuring they feel secure and allow for a natural grip on the weights.