Over Door Shoulder Pulley

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Custom Logo Over Door Shoulder Pulley Wholesale

MOQ 500 pcs

Are you looking for over door shoulder pulleys with your own logo? We are China manufacturer specialize in wholesale orders from global distributors, online stores for medical supplies & equipment, as well as physical therapy clinics.

Over Door Shoulder Pulley Includes:

Web strap door anchor
Strong ABS pulley
Adjustable nylon rope
Ergonomic handles
Blister box

Descriptions of Over Door Pulleys For Shoulder

Introducing Keepufitness’s Over Door Shoulder Pulley—a versatile tool designed for effective shoulder rehabilitation and mobility exercises. Crafted with precision, this pulley system features a durable ABS pulley, providing smooth, frictionless movement for optimal performance. The ABS handgrip, measuring 10.7cm x 2.9cm, ensures a comfortable and secure hold during exercises. The nylon rope, at 79 inches long, offers ample length for a wide range of motion, while the sturdy door anchor easily secures the pulley to any door without causing damage.

Keepufitness, a leading OEM manufacturer, specializes in customizable fitness equipment. This over door shoulder pulley can be tailored to your brand’s needs, offering options for custom logos and a variety of color choices. With a minimum order quantity of 500 units, it’s perfect for businesses looking to expand their product line with high-quality, reliable rehabilitation tools. Enhance your brand’s offerings with Keepufitness’s over door shoulder pulley—designed for performance, comfort, and convenience.

Using a door for shoulder pulley exercises offers several practical benefits:

Accessibility: Most homes and gyms have doors, making it a readily available anchor point for exercises. This eliminates the need for additional equipment or fixtures.
Stability: A door provides a stable and sturdy anchor point that can support the resistance and movement required for effective shoulder exercises.
Convenience: Attaching the pulley to a door allows users to perform exercises in the comfort of their own home without needing specialized gym equipment. It’s a cost-effective solution for shoulder rehabilitation and strength training.
Versatility: By using the door as an anchor, users can easily adjust the height and angle of the pulley, allowing for a variety of exercises and adjustments to target different muscle groups.
Space Efficiency: The over-door setup doesn’t require dedicated space or equipment, making it ideal for small areas where floor space is limited.

Over The Door Pulley For Shoulder Rehab - Product Specifications

Term name	Over Door Shoulder Pulley
Material	PP rope
Color	Blue, Green, Red, Black, White
Rope length	78 inches (adjustable)
Unit weight	140g
Logo:	woven label
OEM	Accept
MOQ	500 pcs
Production capacity	100000 pieces per month
Package	1) Each unit into plastic bag
Package	2) Custom color box, pouch, blister box
Sample	1) Sample charge: Free
	2) Sample lead time: 2-3 days
	3) Send sample via: UPS
Payment	T/T, Western Union, PayPal
Delivery time	About 15-25 days after payment

Get Qualified Over Door Pulleys For Should Rehab - Why Choose Keepufitness?

As an experienced factory and manufacturer for over door shoulder pulley, Keepufitness is proudly to be trusted by dozens of medical supplies and equipment companies, supporting their business on Amazon, Shopify, Ebay and other online stroes. You will benefit from our wholesale price, guaranteed product quality, fast global door to door delivery at good rate, as well as quick react to your custom requirements.

Our factory supply shoulder pulley rope in different colors.

Different package options for shoulder pulley wholesale orders.

10 Best Over Door Shoulder Pulley Exercises At Home

Shoulder exercises are commonly used in physical therapy to improve range of motion and flexibility in the shoulder joint. Here are 10 effective over door shoulder pulley exercises you can do at home with an over the door pulley:

Passive forward flexion: Stand with your back against a wall, hold the pulley with your affected arm and pull it upwards as far as possible. Hold for a few seconds and then release.
Active forward flexion: Hold the pulley with both hands and pull upwards to lift your affected arm as far as possible. Hold for a few seconds and then release.
External rotation: Hold the pulley with your affected arm and pull it outwards as far as possible. Hold for a few seconds and then release.
Internal rotation: Hold the pulley with your affected arm and pull it inwards as far as possible. Hold for a few seconds and then release.
Passive shoulder abduction: Hold the pulley with your affected arm and pull it out to the side as far as possible. Hold for a few seconds and then release.
Active shoulder abduction: Hold the pulley with both hands and pull upwards to lift your affected arm out to the side as far as possible. Hold for a few seconds and then release.
Scapular retraction: Hold the pulley with both hands and pull downwards to retract your shoulder blades. Hold for a few seconds and then release.
Scapular protraction: Hold the pulley with both hands and pull upwards to protract your shoulder blades. Hold for a few seconds and then release.
Internal rotation with elbow at side: Hold the pulley with your affected arm and pull it inwards as far as possible while keeping your elbow at your side. Hold for a few seconds and then release.
External rotation with elbow at side: Hold the pulley with your affected arm and pull it outwards as far as possible while keeping your elbow at your side. Hold for a few seconds and then release.

FAQs

What is a over door shoulder pulley and how does it work? A shoulder pulley is a rehabilitation device used to improve shoulder range of motion and strength. It consists of a set of pulleys, a rope, and handles. By pulling the rope and using the pulleys, users can perform various exercises to gradually increase shoulder mobility and strength.
Who should use a over door shoulder pulley? Shoulder pulleys are typically used by individuals recovering from shoulder injuries, surgeries, or those experiencing shoulder stiffness. They are often recommended by physical therapists for patients with conditions like rotator cuff injuries, frozen shoulder, or arthritis.
How often should I use a over door pulley for shoulder? The frequency of use depends on your specific condition and the advice of your healthcare provider. Generally, it is recommended to use the shoulder pulley 2-3 times a day, performing the prescribed exercises for 10-15 minutes per session.
What exercises can I do with a shoulder pulley? Common exercises include shoulder flexion, abduction, and external rotation. These exercises help to stretch and strengthen different muscles around the shoulder joint, improving overall range of motion and functionality.
Can I use a over door shoulder pulley if I have pain? Mild discomfort during exercises is normal, but you should avoid using the pulley if you experience severe pain. Consult with your healthcare provider to ensure that you are performing exercises correctly and to adjust the intensity if necessary.
How do I set up and use a shoulder pulley correctly? To set up a shoulder pulley, attach it to a sturdy door or frame at a height that allows you to perform exercises comfortably. Hold the handles with both hands and pull the rope in a controlled manner to perform the exercises. Make sure to follow the instructions provided by your therapist or the manufacturer to ensure proper use.